This Dietary Fibre Complex is a high-fibre food supplement formula made up of foods and herbs which are naturally high in fibres.
Not only will it provide you with a natural and healthy combination of both insoluble and soluble fibres (often spelled "fiber"), which are essential for maintaining a healthy digestive system, bowel regularity and digestive transit, it will also supply an abundance of other nutrients such as Omega 3 oils, Omega 6 Essential Fatty Acids, calcium, potassium, vegetable based protein and complex carbohydrates.
The combination of insoluble and soluble fibre is more than just roughage for the colon. These fibres also supply cellulose, pectin, hemicellulose, lignin and gums.
These food sources are beneficial for healthy digestive function and bowel regularity.
Soluble fibers has even been shown to have a beneficial effect on cholesterol levels when taken as part of a low-fat diet.
There is a well established link between constipation and a low dietary fibre diet.